Health & WellnessWednesday, December 9
Hot Yoga with Erin
Wednesday, December 9 · 5:30-6:30 p.m. · Wellfield Botanic Gardens - Great Hall and Event Rooms (theatre seating)
- When
- Wednesday, December 9 · 5:30-6:30 p.m.
- Where
- Wellfield Botanic Gardens - Great Hall and Event Rooms (theatre seating)1011 N Main St · Elkhart, IN · 46514
About this event
Join us for Hot Yoga with Yogi Erin! Hot yoga offers benefits like increased flexibility, improved cardiovascular health, calorie burning, and significant stress reduction, as the heat warms muscles for deeper stretches and promotes intense sweating for detoxification. This class is open to all levels, whether you’re brand new to yoga or a seasoned practitioner. Bring your own mat if you have one, or feel free to use one of ours. Since this is a hot yoga experience, a towel for your mat is highly recommended. The class will take place in our cozy Cottage Classroom, gently heated to 90 degrees to help you relax, move, and unwind. This class is non-refundable. If you aren't able to make it and would like to share your registration with a friend, please contact Wellfield at (574) 266-2006 to let us know! Thank you for supporting Wellfield, we hope you enjoy the class!
Listed by CitySpark: Elkhart, IN, gathered by the South Bend events calendar.