Classes & TalksTuesday, November 17
Nutrition Education Seminars
Tuesday, November 17 · 9-10 a.m. · LaPorte YMCA
9-10 a.m.
- When
- Tuesday, November 17 · 9-10 a.m.
- Where
- LaPorte YMCA901 Michigan Ave · LaPorte, IN · 46350
- Good to know
About this event
Take Action to Improve Heart Health!
Free seminars will highlight the importance of practicing healthier eating habits. Seminar topics include:
*Dietary Approaches to Stop Hypertension (DASH)
*Reducing sodium intake
*Shopping, cooking, and food preparation
*Eating for your heart
Each 60-minute seminar will also offer an area for participants to measure their blood pressure with coaching for proper measuring techniques from a Healthy Heart Ambassador.
November 10th: 6:30pm Michigan City Branch YMCA
November 17th: 9:00am La Porte Branch YMCA
From LaPorte YMCA
Listed by HEARTSafe La Porte County (The Events Calendar), gathered by the South Bend events calendar.